orzo

Spinach & Feta Orzo with Fresh Dill

IMG_8790.JPG

With the arrival of autumn my taste buds crave savory comfort foods. I’m always on the lookout for delicious new dishes that fit the season, aren’t so difficult to prepare, (that I spend twice as long making it than our time around the dinner table lasts) and will appeal to my kiddos.

This creamy orzo dish loaded with fresh spinach (rich in iron, vitamin K, vitamin A, vitamin C and folate, as well as being a good source of manganese, magnesium, and vitamin B2!) boasting of fall flavors like garlic and dill, is just the ticket!

The feta cheese makes it somewhat filling, while the lemon zest keeps it light enough to pair along side a salmon or chicken fillet, or even some pork tenderloin medallions.

This dish comes courtesy of my nephew Dalton, who loves to try new recipes and is happy enough to share those that delight with me, and I in turn, with you.

This recipe serves about 4. I triple it for my brood!

Enjoy!



Spinach & Feta Orzo with Fresh Dill

Ingredients:

  • 2 tablespoons unsalted butter

  • 4 scallions, trimmed and thinly sliced

  • 2 large garlic cloves, minced

  • 8 ounces spinach leaves (about 8 cups), coarsely chopped

  • 1 teaspoon kosher salt

  • 1 ¾ cups vegetable stock

  • 1 cup uncooked orzo pasta

  • zest of one lemon

  • ¾ cup crumbled feta cheese, plus a bit more for garnish

  • 1 cup chopped fresh dill

Directions:

  1. Melt butter in large skillet over medium heat. Add chopped garlic and scallions (reserving a bit of the green for garnish,) - cook until softened.

  2. Stir in chopped spinach and about 1/2 teaspoon salt. Cook, stirring occasionally, until spinach is wilted, (about 5 minutes.)

  3. Pour in stock and bring to a simmer.

  4. Add orzo, lemon zest, and another 1/2 teaspoon salt. Stir together well, then cover and simmer over medium-low heat until orzo is plump and most of the stock is absorbed, (10 to 15 minutes.)

  5. The last step is to stir in crumbled feta cheese and the chopped dill, then cover and cook for about another minute or two, so that the cheese begins to melt into the mixture.

  6. To serve, dish onto plates, garnish with reserved scallions and another sprinkle of feta cheese.