Jogging of course! It is not only good for the body, but for the soul too! When it is done early in the morning, it gives you a perfect opportunity to meditate, talk to your God, spirit, soul and reflect on your goal, or troubles. Lida
 
Working on a quilt or reading on my Kindle. Amy
 
Play JOSH GROBAN music of course! Helga
 
Bubble baths, gardening, motorcycle rides, tai chi, lying in the hammock on a nice day, and Delilah! Linda
 
Prayer is my way to relax. I pray and all of a sudden life is much better! Paula
 
Taking photos is my therapy! Sondra
 
Blogging my way through my wife's deployment is the only way for me. Wayne
 
Turn off all the technology and just be. Be quiet, speak whenever, sing, and pray. Can be refreshing. Carol
 
I do not have any worries or stress, I have Jesus. Judy
 
Sometimes I work on cross stitch or go to the nearest pond here and sit and listen to the sounds of the night. Marsha
 
Started meditation and yoga. Patricia
 
I encourage others. It’s always genuine. Hot air only blows up balloons. I also listen to music. That is an instant stress reliever! Sarah

What are some of the ways YOU relax and let go of the stress each night? Leave your ideas in the comments below for all to see. And then settle in this evening and let me try my best to soothe off the rough edges of your day.